Raw / fresh
Usually not eaten raw; process as grain, flour, sprouts, or cooked whole grains depending on the crop.
The world's most important food crop. Home gardeners can grow a small patch for fresh flour or sprouts. Needs well-drained fertile soil.

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| Climate | Sow | Transplant / Plant | Harvest |
|---|---|---|---|
| Tropical | Apr - Jul | Apr - Jul | Jun - Sep |
| Subtropical | Mar - Jul | Mar - Jul | May - Sep |
| Mediterranean | Feb - May | Feb - May | Apr - Jul |
| Temperate | Feb - May | Feb - May | May - Jul |
| Cool | Feb - May | Feb - May | May - Aug |
| Arid | Mar - Jun | Mar - Jun | May - Aug |
A quick garden-to-table guide for using Wheat after harvest.
Usually not eaten raw; process as grain, flour, sprouts, or cooked whole grains depending on the crop.
Cook as whole grain, porridge, flour, bread, sprouts, or animal/garden support crop where relevant.
Use fresh, pickle, freeze, dry, or preserve depending on the edible part.
Try: Cooked grain, Flour, Porridge, Sprouts.
Legumes, Clover
No avoid list yet.
Harvest when grain is hard and stalks are golden. Thresh by beating stalks in a bucket.
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